We understand the concern that pet owners have about these reports: the illnesses can be severe, even fatal, and many cases report eating “grain-free” labeled pet food. Based on the data collected and analyzed thus far, the agency believes that the potential association between diet and DCM in dogs is a complex scientific issue that may involve multiple factors. The FDA’s Center for Veterinary Medicine (CVM) and the Veterinary Laboratory Investigation and Response Network (Vet-LIRN), a collaboration of government and veterinary diagnostic laboratories, continue to investigate this potential association. Many of these case reports included breeds of dogs not previously known to have a genetic predisposition to the disease. In July 2018, the FDA announced that it had begun investigating reports of canine dilated cardiomyopathy (DCM) in dogs eating certain pet foods, many labeled as "grain-free," which contained a high proportion of peas, lentils, other legume seeds (pulses), and/or potatoes in various forms (whole, flour, protein, etc.) as main ingredients (listed within the first 10 ingredients in the ingredient list, before vitamins and minerals). FDA continues to encourage research and collaboration by academia, veterinarians, and industry. While adverse event numbers can be a potential signal of an issue with an FDA regulated product, by themselves, they do not supply sufficient data to establish a causal relationship with reported product(s). FDA has followed up on a subset of these reports, but is unable to investigate every report to verify or confirm the reported information. A count of reports of DCM in dogs submitted to FDA as of November 1, 2022, has been added to Questions & Answers: FDA’s Work on Potential Causes of Non-Hereditary DCM in Dogs. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.FDA does not intend to release further public updates until there is meaningful new scientific information to share. If anxiety is something that you struggle with regularly, and you continue to have trouble refocusing or coping with these feelings, please talk to your doctor or contact Behavioral Health Partners at (585) 276-6900. This technique is one of many options you could use if you are feeling anxious or overwhelmed. What does the inside of your mouth taste like-gum, coffee, or the sandwich from lunch? If you need to take a brief walk to find a scent you could smell soap in your bathroom, or nature outside.ġ: Acknowledge ONE thing you can taste. Maybe you are in your office and smell pencil, or maybe you are in your bedroom and smell a pillow. If you can hear your belly rumbling that counts! Focus on things you can hear outside of your body.Ģ: Acknowledge TWO things you can smell. It could be your hair, a pillow, or the ground under your feet.ģ: Acknowledge THREE things you hear. It could be a pen, a spot on the ceiling, anything in your surroundings.Ĥ: Acknowledge FOUR things you can touch around you. Once you find your breath, go through the following steps to help ground yourself:ĥ: Acknowledge FIVE things you see around you. Slow, deep, long breaths can help you maintain a sense of calm or help you return to a calmer state. This five-step exercise can be very helpful during periods of anxiety or panic by helping to ground you in the present when your mind is bouncing around between various anxious thoughts.īefore starting this exercise, pay attention to your breathing. Public speaking, performance reviews, and new job responsibilities are just some of the work-related situations that can cause even the calmest person to feel a little stressed. Melissa Nunes-Harwitt, LMSW, shares another method, called Hand on Heart, to help ease a racing mind.Īnxiety is something most of us have experienced at least once in our life.
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